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20 Board Books to Inspire Healthy Habits in Babies and Toddlers

Did you know that reading to your littlest kiddo can boost brain development, increase their vocabulary, support basic speaking skills, and so much more? Cozy up and check out our favorite healthy habits board books today!

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Everything You Need to Know about Self-Care

Life happens, and it can happen quickly. It can be overwhelming, but there are things you can do to ease that stress. Let’s talk about self-care.

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Easy Ways to Incorporate Social and Emotional Learning (SEL) into Your Classroom

From breathing exercises to brain breaks, this list is full of free tools and resources that kids can use to support their social and emotional development!

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How to Incorporate Family-Style Dining into Your Child’s Routine

Mealtimes look different for everyone, but you can still enjoy family-style dining in your home, at daycare, or at school.

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Educational Brain Breaks We Love that Keep Kids Moving and Learning

Kids need brain breaks to help improve learning, boost creativity, and recharge their body and brain. We're breaking down the science behind brain breaks and giving you a huge list of ideas to try with your kids.

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The My Feelings Matter Printable Kit on a brown bulletin board Mood

Easy Ways to Incorporate Social and Emotional Learning (SEL) into Your Classroom

From breathing exercises to brain breaks, this list is full of free tools and resources that kids can use to support their social and emotional development!

Students sit around table while teacher smiles at them Move, Mood

How to Use Classroom Transitions to Make Healthy Choices

Make use of your transition time by incorporating healthy habits! Discover tips and tricks to a smooth and productive transition time, with resources that make for the perfect activities.

Woman with blonde hair, sitting in a yellow armchair, practicing deep breathing Mood, Recharge

Everything You Need to Know about Self-Care

Life happens, and it can happen quickly. It can be overwhelming, but there are things you can do to ease that stress. Let’s talk about self-care.

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Keeping Your Heart Emotionally Healthy

We spoke with an expert to learn more about emotional health, what it means, and what you can do to support your kids through their feelings and emotions.

Board Books for babies and toddlers- sanford fit Food, Mood, Move, Recharge

20 Board Books to Inspire Healthy Habits in Babies and Toddlers

Did you know that reading to your littlest kiddo can boost brain development, increase their vocabulary, support basic speaking skills, and so much more? Cozy up and check out our favorite healthy habits board books today!

The Wellness Way Sensory Path printed and put up on a black wall Recharge, Mood, Food, Move

Everything You Need to Build a Healthy Choices Sensory Path

Refresh your mind and move your way through different healthy choices with the free Wellness Way Sensory Path printable kit.